10 Reasons to shop Vegetables and Fruits online

 

 1. Handpicked Products

 

Most of the online shops have skilled people with good product knowledge, who are gonna choose better products for you, as you shown trust on them by ordering online.
Result: You get high quality products.

2. Convenience 

No waiting in line or wait till the shop assistant helps you with your purchase.
You can do your shopping in minutes even if you are busy or traveling or waiting for someone.

3. Variety

   You will get wide range of Vegetables and Fruits & you can try any recipe.

4. Free Home Delivery

Many Online stores offer free Home Delivery, saving your petrol cost and added to it, you don't have to carry those heavy bags all along the market place or up to the third floor of your building.

5. Right to Reject

While many Online stores do offer, "Right to reject" feature.
If at the point of delivery, if you don't like the quality of any products, you do have the right to reject the product.

6. Pay Online/ Cashless

 If you are someone who doesn't like the idea of traveling with cash money, Online shopping is for you.

7. Cash On Delivery

For those who still don't feel secure paying online, COD will rescue you to shop online.

8. Replacement

Even though you were not able to refuse a product while delivery, most of the Online shops give a 24 hour easy replacement.

9. Affordable & transparent price

 

Your looks won't impact the price of product. It's all an equal to everyone.

Last but not least

10. Discounts & Offers

You will get discount on 1st order.
You can grab weekend offers, festival offers & seasonal offers.

!!! HAPPY ONLINE SHOPPING !!! 

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Proven home remedies to avoid and cure cold & flu this monsoon.

Use this food products in your daily meal purposefully and enjoy the monsoon.

Garlic:

• anti-bacterial, anti-fungal, anti-viral and anti-protozoal properties

• How to use:  Crush 5-6 cloves and consume it raw. But it can also be consumed mixed with a cup of yogurt

Ginger:

• compound “Ajoene” present in garlic helps in controlling infections by bacteria, viruses and microbes.
• How to use: Prepare delicious ginger tea by boiling water in a pan, grate one inch of fresh ginger and add it to the water along with 2 table spoon and lemon juice and one table spoon of honey and enjoy this soothing drink while relaxing in your bed.

Cinnnamon:

• The anti-bacterial and natural warming property of cinnamon helps in treating sore throat, colds and cough and a nice warm cup of cinnamon tea can heal throat irritation, itching and can prevent the approach of an impending cold effectively

• How to use : The best way to use cinnamon for treating cold and sore throat is to mix one table spoon of honey with 1/2 table spoon of freshly ground cinnamon and take it 2-3 times a day for 3 days.

Lemons and oranges:

• Lemon helps in thinning mucus, reducing phlegm and clearing the chocked respiratory system. 
• How to use:  Enjoy a glass of fresh homemade orange juice or a nice warm drink prepared by mixing 2 table spoon of lemon juice and 1 table spoon of honey in a glass of warm water

Basil leaves

• The leaves of basil have powerful anti-bacterial, anti-fungal and anti-inflammatory properties that work effectively for the treatment of fever, flu, swine flu, bronchitis, malaria, headache and sore throat
• how to use: The best way to sue holy basil for colds is to wash and boil 8-10 leaves with tea and sip it slowly.

Turmeric

• The compound “Curcumin” present in turmeric works as a powerful anti-inflammatory agent that that unblocks chest congestion and soothes cough.
• How to use: The best way to use turmeric for treating cold is to consume 2 tea spoons of turmeric powder mixed with a glass of warm water.

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                                                      Eat healthy | Stay Fit

            Vegetables |  fruits | Bakery products (Kayani Bakery) | Dry fruits |Spices 

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Surefire natural ways to care for skin

If you can make it a daily routine and take care of your skin every day, you can be sure to reap the fruit of your hard work. Your skin will look flawless and shiny, even as you age. Here are some great tips for clear skin. These tips are all natural, easily accessible which not only give you a better skin but also a healthy life. They are perfect for all the skin types.

Drinking adequate water 

• Water cleanses the body and eliminates the toxins and waste. It hydrates the body and removes excess oils and dirt. 15% of our skin is made up of water.
• Drinking at least 2 liters per day gives the skin a bright, noticeable change in less than a week.

Daily dose of Vitamin C

• Regular intake of vitamin C improves collagen production, enhances skin brightness, keeps away age spots and pigmentation and enhances the skin’s ability to protect itself from the damage caused by the harsh UV rays of the sun.
• Some of the best food sources of vitamin C are blackcurrants, broccoli, guava, grapes, kiwi fruit, strawberries, amla or Indian Goose Berries, lemon, papaya and sweet potatoes.

Nutritious Fiber rich diet

• Digestive problems result in skin impurities; hence diet is really essential for healthy skin. Taking in the right amount of micro-nutrients and vitamins is great for clear skin.
• Food for glowing skin should be carefully selected natural protein foods like fish, nuts and white meat, grains like buckwheat, brown rice and quinoa, vegetables like broccoli, tomato and beets are very healthy and good for the skin.

Wash face

Cleanse your face twice every day, washing your face more than this can result in dryness. The natural oils produced by the skin are required to nourish it and provide flawless beauty and skin care. Use cold water to cleanse your face after washing it, as warm water opens the pores which allow bacteria and dirt to enter into them.

 Leave stress behind

Stress hormones lead to excessive oil production which will result in white heads. Running, a warm bath and a short sleep help reduce stress and get rid of acne. At least 7 to 8 hours of sleep is needed for an active mind and glowing skin.

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                                                      Eat healthy | Stay Fit

            Vegetables |  fruits | Bakery products (Kayani Bakery) | Dry fruits |Spices 

Free home delivery all over Pune and PCMC city

Simple guide to identify different Mango varieties with pictures.

Alphonso

            One of the most popular of India, it is mainly grown in Ratnagiri area of Maharashtra and to a small extent parts of south Gujarat and Karnataka. It has good sugar: acid blend.  Keeping quality is good.  It is susceptible to spongy tissue.

How to identify:  Its fruits are medium sized (250g), with attractive blush towards the basal end.  Pulp is firm, fibreless with excellent orange color. 

 Banganapalli

            It is a widely cultivated, early maturing mango of south India.  It is the main commercial variety of Andhra Pradesh. Fruits have good keeping quality. 

How to identify: Its fruits are large sized, weighing on an average 350-400 g.  The pulp is fibreless, firm and yellow with sweet taste. 

Chausa

            Late- maturing variety of south India, it matures during July or beginning of August. 

How to identify: Fruits are large, weighing about 350g each.  Fruits are bright yellow with soft and sweet pulp.  It is shy bearing. 

Dashehari

            One of the most popular variety of north India, it is a mid-season mango. 

How to identify:  Fruits are medium sized, with pleasant flavour, sweet, firm and fibreless pulp.  Stone is thin and keeping quality good. 

 Kesar

            Popular in Saurashtra region of Gujarat, Kesar is an irregular bearing mango. It has good processing quality.  It has excellent sugar: acid blend. 

How to identify:: Fruits are medium sized.  Flesh is sweet and fibreless.  Fruits ripen to attractive apricot yellow color with red blush. 

Langra

            An important commercial mango variety of north India, it is biennial- bearer and a mid season variety, with good quality fruits. Keeping quality is medium. 

 How to identify:  Flesh is firm, lemon yellow in color and scarcely fibrous.  It has characteristic turpentine flavour. 

Neelum

            A heavy yielding, late season mango in south India, it has regular bearing habit.  Keeping quality is good.

How to identify: Fruits are medium sized with good flavour.  Flesh is soft, yellow and fibreless. 

Pairi

            A native to coastal Maharashtra including Goa, it is an early-maturing, heavy and regular bearer mango.  Keeping quality is poor. 

How to identify: Fruits are medium sized with good quality.  It has good flavour with sugar: acid blend.  Flesh is soft, primuline-yellow and fibreless. 

Totapuri

            Widely grown in south India, Totapuri is a regular and heavy bearing mango. Fruit quality is medium

 How toidentify: Fruits are medium to large with prominent sinus. .  It has a typical flavour and flat taste.  Flesh is cadmium yellow and fibreless. 

Enjoy your favorite mangoes at home :)

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                                                      Eat healthy | Stay Fit

            Vegetables |  fruits | Bakery products (Kayani Bakery) | Dry fruits |Spices 

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Best REASONS & new WAYS to eat watermelon this summer.

1. Watermelon is Loaded With Antioxidants

Watermelon is full of the antioxidants you need to fight back against free radical damage and prevent inflammation. In addition, it has one of the highest concentrations of lycopene of any fruit.

2. Good For Vision

Lycopene and vitamin A are excellent nutrients for improving the health of our eyes. Watermelons actually contain a higher source of lycopene than any other fruit or vegetable. They can achieve improving our sight by avoiding macular damage and other problems that can arise with our eyes. It is important to maintain our levels of this nutrition as we age so we can keep our vision lasting and healthy.

3. Watermelon Helps Keep You Energized and Hydrated When You Work Out

Watermelon has “water” in its name for a reason. It’s loaded with water to keep you hydrated when you work out. Plus, it’s an excellent source of the electrolytes, sodium and potassium you need to help the body run strong. Watermelon is also rich in Vitamin B, which is necessary for energy production.

4. Watermelon is a Fantastic Disease Fighter

Because watermelon is full of antioxidants and helpful vitamins, it has been shown to fight a number of diseases. It helps to battle back against heart disease, arthritis, asthma, as well as several types of cancers. Now, that’s a powerful fruit!

Some creative ways to eat your watermelon this summer:

1. Cut melon into cylinder “sticks” and eat with fruit dip

2. Use cookie cutters to cut stars or other shapes from melon slices; spread yogurt or vanilla frosting on top

3. Freeze watermelon puree into ice cubes for beverages

4. Throw slices of melon on the grill

5. Grate melon rind for coleslaw

6. Scoop out flesh and use the hollowed-out melon as a bowl for fruit salad, or be creative and carve the “bowl” into a flower, a basket — even a fish.

7. Add melon to fruit smoothies

8. Make watermelon salsa

9. Layer diced melon with granola and yogurt for a breakfast parfait

10. Put slices of melon on a sandwich instead of tomato

Order Fresh and Best quality 

Vegetables and fruits and Bakery products (Kayani Bakery), Dry fruits,Spices Online at :     

     

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